What Works

A list of what works in my journey to natural good health

  • Weighing myself every day & logging into the Happy Scale app
  • Protein smoothies with greens added
  • Scrambled eggs with spinach for breakfast
  • Green or ginger Teas
  • LaCroix flavored sparkling waters
  • Remembering to remember how I want to feel
  • Making my to do list – and then doing it
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