Daily Questions: January 3rd

    • Yes, I chose food carefully and noticed when I was becoming satisfied.  I stopped eating before my husband for once.
  • How did I feel LIGHT?
    • I felt light by choosing a dish loaded with vegetables for lunch and not eating too much.
  • How did I feel PLEASURE?
    • Today’s weather is making me crave soup and hubby is making tomato soup and grilled cheese sandwiches for our dinner.  I’ve had pleasure just anticipating the comfort of this simple meal.
    • And I felt pleasure in getting my hair done.  It feels so good right now. (bonus – non-food pleasure)
  • How did I feel OPEN?
    • I talked some about my work stress with my hair dresser

About Maura

an erstwhile former weight management blogger writing about life without diet should's and should not's filter.
This entry was posted in 365Questions, Core Desired Feelings. Bookmark the permalink.

Leave a comment!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s