#lmwlchallenge feeling blah

And I think I know why: half hearted effort to complete the #lmwlchallenge.  I need to really give the challenges my full attention and try to do them in the order in which they are presented.

Today’s challenge – examine WHY I’m eating or want to eat.   OK – so, today, I’m going to actually make myself stop and write before I eat.  Answer the question why and see what happens.  I’ll try to get back here to post the results.

But taking a guess at some of the answers:

I’m bored bored bored
I don’t want to do what I need to be doing (i.e., it’s BORING)
I’m stressed – time constraints on getting incredibly important stuff done
I’m annoyed – cube mate is a something of a food police type person (I swear, I think I do eat badly just to ‘show her.’)

I wonder what else will come up?  Today, I’m giving myself permission to take writing breaks to examine the desires that drive my urges to eat.





About Maura

an erstwhile former weight management blogger writing about life without diet should's and should not's filter.
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One Response to #lmwlchallenge feeling blah

  1. ProjectME says:

    Wow! I’m going to do this. Today! I’ve suspected that this week’s eating has little to do with food and a lot to do with ???. I just don’t know what the ??? is.

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