#lmwlchallenge feeling blah

And I think I know why: half hearted effort to complete the #lmwlchallenge.  I need to really give the challenges my full attention and try to do them in the order in which they are presented.

Today’s challenge – examine WHY I’m eating or want to eat.   OK – so, today, I’m going to actually make myself stop and write before I eat.  Answer the question why and see what happens.  I’ll try to get back here to post the results.

But taking a guess at some of the answers:

I’m bored bored bored
I don’t want to do what I need to be doing (i.e., it’s BORING)
I’m stressed – time constraints on getting incredibly important stuff done
I’m annoyed – cube mate is a something of a food police type person (I swear, I think I do eat badly just to ‘show her.’)

I wonder what else will come up?  Today, I’m giving myself permission to take writing breaks to examine the desires that drive my urges to eat.

 

 

 

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About Maura

an erstwhile former weight management blogger writing about life without diet should's and should not's filter.
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One Response to #lmwlchallenge feeling blah

  1. ProjectME says:

    Wow! I’m going to do this. Today! I’ve suspected that this week’s eating has little to do with food and a lot to do with ???. I just don’t know what the ??? is.

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