Last week

I took care of myself:

  • I made my own yogurt
  • I mixed my own granola at Whole Foods – now inspired to MAKE my own
  • make kale salad, yum
  • packed lunches AND snacks – no reason to hit the vending maching

I still ate a bit too much, but I ate more healthfully and started feeling better about myself.  I am worth the time it takes to  make yogurt!


About Maura

an erstwhile former weight management blogger writing about life without diet should's and should not's filter.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a comment!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s