A great piece of advice hit my inbox today

  Have I mentioned that I think Karen Anderson rocks?  I received an email from her today and thoughts shared were like a turning on a light for me.

Most of my thinking about myself is always about how I can be better, with a hateful implication that I’m not good enough already.  Karen suggests changing our subconscious primary questions so that they are positive.  She changed her to “How can I rock my life today?”  I loved it – no implication that anything has to change – just what can she do, what does she want to do to rock her life today.  Not yesterday.  Not tomorrow.  Today.  I love it!

So – I’m totally stealing Karen’s question and making it my own.  How can I rock my life today?  Making a kick-ass batch of cornbread for cornbread dressing.  Yep – that’s making today rock!

 

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About Maura

an erstwhile former weight management blogger writing about life without diet should's and should not's filter.
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