Taking care of myself

In the past, when I received bad news, especially stressful news, I comforted myself by burrowing into the sofa with massive amounts of mind-numbing food shoveled into my mouth whilst the TV distracted with equally mind-numbing ‘entertainment.’

This time, I’m taking care of myself.  Hubby received his news last Thursday.  And I’ve made it a point to keep working out.  Yesterday I added weights and boy howdy I was sore this morning.  It was tempting to take an unplanned rest day.  But down deep, I knew the soreness would go away if I went through the motions again today, without the weights.  And I was right.  And by taking care of myself physically,  I feel that I am strong enough to get through this with my husband without resorting to drowning in a pint of Ben and Jerry’s Cherry Garcia.   One day at a time.

 We’re on vacation this week.  And I’ve got a knitting push on to finish up a gift.  I can’t show pictures of my current project – it is a gift after all. But I plan to whip up a pair or two of these for my next project.  I knit something like 8 pairs of these between Halloween and Christmas last year.  They’re a fun fast knit.  I need that now.

 

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About Maura

an erstwhile former weight management blogger writing about life without diet should's and should not's filter.
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2 Responses to Taking care of myself

  1. ProjectME says:

    I’m so happy to read that you are taking care of you. The news your hubby received sucks, plain and simple. But taking care of you is so important. Kudos to you!

    • Maura says:

      @ ProjectMe – thank you! It’s good to see you. I know you’ve had your share of life sucker punches in the past few years and you’ve always handled things with grace. Thanks for being here and showing your support. Maura

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